Mental Health Reflections

Mental Health Reflections

Mental health is a vital part of our overall wellbeing yet it’s often the one we neglect. As believers, we’re reminded that God cares deeply for every part of us; body, mind, and spirit. When we feel anxious, low, or overwhelmed, Scripture shows us that we’re not...
God’s View of Your Worth

God’s View of Your Worth

When you’ve experienced abuse, it can feel as though your worth has been stolen, crushed, or erased. Words spoken in anger, manipulation, or control can echo for years, leaving you questioning who you are and whether you matter. But here’s the truth: God has never...
El Roi – The God Who Sees Me

El Roi – The God Who Sees Me

Loneliness after abuse can grip tight, a silent, dragging ache whispering, “I’m so alone.”  But in the first chapter of this story, we meet Hagar, a slave, pregnant and deeply mistreated. She fled into the barren wilderness, feeling unseen and invisible. Still, God...
Self-Compassion and Building Stronger Self-Belief

Self-Compassion and Building Stronger Self-Belief

When you’ve experienced domestic abuse, it’s common to carry a heavy weight of guilt, shame, and self-criticism. Things that might seem easy for others – making decisions, staying organised, or trusting people – can feel overwhelming. Survivors often ask...